Training
Healthy eating tips, simple recipes from our nutrition advisor, and articles about training and lifestyle.
Training
HYROX in Toruń – where to train and how to prepare for race day
HYROX is a race that combines running with functional exercises. The format is the same all over the world – and you can prepare for it in a very targeted way.
Read
Training
Does CrossFit help you lose weight? An honest answer from Enklawa
It’s one of the questions we hear most often. We’ll give you an honest answer – no beating about the bush, no motivational slogans and no promises that can’t be kept.
Read