STAGE 02 / 04
Start here
Your first class is free – come along and see for yourself that Enklawa is the place for you!
Heard that CrossFit is tough and wondering if you can handle it? You can. Your coach will tailor every exercise to your abilities and look after you throughout the whole session.
MAX. 12 PEOPLE PER CLASS
The support of a group with care close to personal training.
You might picture group classes as something from a fitness club, with 25 people jumping on steps to the beat of the music, and expect the same from Enklawa. Our classes are something else – we follow a coherent, well-thought-out training programme, and experienced coaches keep an eye on your movement the whole time. Thanks to small groups (a maximum of 12 people at a time), they have real time to teach you the technique you need and keep it in check – all in a friendly, community-focused atmosphere.
FOR YOUR FIRST CLASS
45 MIN
CrossFit45
The daily WOD in a slightly simplified version – for those who mainly want a good physical workout and to save time. Every class includes a strength part or learning a new technique and finishes with a short, intense workout. Choose this class for your first session.
Sign up for a free class
OR THE COURSE
(RE)Start
Prefer to start in a really small group where everyone is at the same stage? The (RE)Start course is 4 weeks of classes (12 sessions + a 1:1 session) for people coming back after a long break or who haven’t done CrossFit before. Maximum 8 people.
Join the list
How to start training at Enklawa?
01
Pick a time that suits you
You’ll find CrossFit45 classes several times a day in our schedule.
02
Sign up
Using the form alongside or by phone.
03
Arrive 10 minutes early
Bring comfortable clothes and a water bottle. Your coach will show you around the club and, during the class, tailor the exercises to your individual abilities and needs.
What else is on the schedule?
All group classes