SPORTS CLASSES FOR SENIORS · TORUŃ
Active Senior
Fitness that helps every day – when shopping, cleaning and playing with the grandchildren.
Your first class is free!
ABOUT THE CLASSES
In Active Senior classes, members build physical fitness and learn to use it in everyday life – what they take away from our gym comes in handy when shopping, cleaning and playing with the grandchildren. Training is based on functional exercises and tailored to each participant’s abilities!
Everyone is a little different, so we’ve decided not to set a strict age group – we welcome anyone who reads this and feels these classes are meant for them. We especially want to reach people who aren’t physically active at the moment.
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We’ll make your dad or aunt fitter than neighbours 20 years younger
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Functional exercises tailored to every participant, with no strict age limit
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Our seniors build not only fitness but also friendships they keep up outside Enklawa.
How to sign up?
Classes take place on Mondays, Wednesdays and Fridays at 10:00
