PERSONAL TRAINING
Training “tailor-made” just for you
Competing in CrossFit, HYROX or your first marathon. Losing 50 kilograms. Trekking to Everest Base Camp.
You can reach any goal, even a very ambitious one, by training on your own or in group classes – but the truth is that with individual support you’ll get there faster and with more confidence that you’re doing it right.
Train exactly the way you need
At Enklawa you can train 100% one-to-one or combine personal sessions with group classes – in proportions matched to your situation and needs.
100% one-to-one
You train under the eye of one of our experienced coaches. We’ll pick someone from our team who specialises in the area that matters to you.
WHAT SETS US APART
1:1 sessions + group classes
You combine individual sessions with a coach with group classes. You get a tailor-made plan and the energy of the community – in proportions that suit you.
Why personal training?
01
Training tailored to you
What will your personal training look like? Exactly the way you need it. During a free consultation we’ll define your goals and then map out a clear path to success, guided by one of our experienced coaches.
02
Train at times that suit you
With personal training, you can forget about the limits of the club’s class schedule. Want to train first thing in the morning, in the evening, or maybe on your lunch break? No problem. We’ll find you a coach whose diary allows it.
03
Get back in shape after an injury
Want to get your fitness back after an injury? Personal training is the safest way to do it. Your coach can plan your active rehabilitation in close contact with the physiotherapists at Enklawa Recovery.
04
Top-level motivation
With personal training, you build a one-to-one relationship with the coach looking after you. There’s no skipping a session out of laziness – your coach will stay in regular contact and make sure your motivation doesn’t drop (which may sometimes take the form of a telling-off, but it’s for your own good).
AFTER AN INJURY?
Choose medical training led by a specialist who combines coaching know-how with a physiotherapy degree
Recovering from an injury is a fluid process in which it can be hard to say exactly where therapy ends and exercise begins. If you feel that’s where you are right now, medical training is the ideal solution. An experienced coach who is also a physiotherapist will plan your sessions so that the move from therapy to training feels natural and safe.
Book medical training
Tell us your goal
Leave your contact details and briefly describe your goal – we’ll get back to you the same day.
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